Strength
Strict/Weighted Pull Up
WOD- ‘DT’
3 Rounds for Time
24 Deadlifts 50/35kg
18 Hang Power Cleans 50/35kg
12 S2OH 50/35kg
Strength
Strict/Weighted Pull Up
WOD- ‘DT’
3 Rounds for Time
24 Deadlifts 50/35kg
18 Hang Power Cleans 50/35kg
12 S2OH 50/35kg