Mobility 10 Mins
WOD
Death by Burpees
Increase by 2 Reps each minute until failure
Then
15 Min Amrap
10 Power Cleans 60/40kg
10 Bar Bell Roll Outs
Mobility 10 Mins
WOD
Death by Burpees
Increase by 2 Reps each minute until failure
Then
15 Min Amrap
10 Power Cleans 60/40kg
10 Bar Bell Roll Outs