Mobility 15 Mins
Partner WOD- 2 Rounds for Max Reps
From 0:00 – 4:00
Run 400 Meters together
With remaining time as many reps as possible of:
Alternating Power Cleans 60/40kg
From 4:00 – 8:00
Run 400 Meters together
With remaining time as many reps as possible of:
Alternating Bar facing Burpees
From 8:00 – 12:00
Run 400 Meters together
With remaining time as many reps as possible of:
Sets of 5 Thrusters 40/30kg
From 12:00 – 16:00
Run 400 Meters
With remaining time as many reps as possible of:
Sets of 5 Wall Balls 20/14lbs
Repeat up to 32.00