Strength Push Press 5×5 @75% Sets on clock 0:00,2:30,5:00,7:30,10:00 WOD 12min AMRAP 3 Power Cleans 80/52.5 6 Ring Dips (3 Strict / 3 Kipping) 9 Burpees June 28, 2016Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Tuesday 28 June 2016NextNext post:Thursday 30 June 2016Related postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020