Strength/Skill Snatch Priority 1 Snatch Balance + 2 Overhead Squats (From rack) Work up to max weight (15min) WOD For TIme (15Min) 50-40-30-20-10 OHS 20/15kg Double Unders Scale number to 40/30/20/10 if necessary July 10, 2016Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Saturday 9 July 2016NextNext post:Tuesday 12 July 2016Related postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020