Mobility 15 Mins
WOD
For time
Teams of 3, all Male or all Female if possible
Row 300 calories
90x Hang Squat Clean 50/35kg
300x Double-Unders
90x Power Snatch 50/35kg
300x Box jumps 24/20″
90x Push Press 50/35kg
300x Wall Balls 20/14lbs
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One athlete working at a time, finish one station before moving on to next.
Each player must contribute equally to each station.