WOD 20min AMRAP 400m Run 20 GHD Sit Ups 20 Double KB Deadlift 32/2 Recovery RomWod August 17, 2016Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Wednesday 17 August 2016NextNext post:Friday 19 August 2016Related postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020