Mobility 10 Mins
WOD
In Partners
2 Rounds
4min ME Battle Rope Skips(Partner Swings Rope)
4min ME Wall Balls 20/14lbs
4min ME KB Swings 24/16kg
4min ME Burpees
4min ME Cal Row
•1 partner works 1 partner rests.
Mobility 10 Mins
WOD