Mobility & Group Warm Up
*
WOD
6min AMRAP in pairs
Max Clean (power or full) and Jerk 60/40kg
Rest 2min
6min AMRAP in pairs
Max Snatch (power or full) 60/40kg
Rest 2min
6min AMRAP in pairs
Max Thruster 60/40kg
Rest 2min
6min AMRAP in pairs
Max Deadlift 60/40kg
One partner works, one partner rests