WOD
34 min AMRAP
Partner Workout one work one rest (run is done together)
Run 600m
40 Power cleans 35/50Kg
40 Push press 35/50Kg
40 Wall balls 14/20 Lbs
40 American kettle bell swings 16/24 Kg
40 Ab mat sit ups
40 push ups
40 Front Squat 35/50 Kg