WOD
With a partner:
Every 8 minutes X 4
Run 800m together:
then AMRAP with a partner one person completes a round at a time:
5 Push press @ 50/35 kg
10 TTB
15 Air Squats
Your score is the total number rounds.
WOD
With a partner:
Every 8 minutes X 4
Run 800m together:
then AMRAP with a partner one person completes a round at a time:
5 Push press @ 50/35 kg
10 TTB
15 Air Squats
Your score is the total number rounds.