Partner WOD
8 min AMRAP
20 push ups
20 wall balls
20 box jumps
20 pull ups
REST 2 MINS
10 min AMRAP
30 Front Squat
30 Dead lift
30 Power cleans
30 Push Press
@ 35/50 KG
REST 2 MINS
for time (12 min time cap)
Run 800M
80 cals row
80 cals bike