Gymnastics
TTB
5×3 Strict TTB into 10 Kipping TTB
*Resting 2 mins between each set
*
WOD
For Max Weight Moved
15 Min EMOM
1 Power Clean 1 Hang Power Clean 2 Jerk
*
PEAK
Run Conditioning
Every 2:00 x 10:00: 200m Run
Rest 4:00
Every 2:00 x 10:00: 200m Run