Mobility Foam Roll/Stretch 20mins METCON Cindy 20min AMRAP 5 Pull Ups 10 Push Ups 15 Squats February 13, 2014Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Thursday 13 FebruaryNextNext post:Saturday 15 FebruaryRelated postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020