Skills
Pistol Squat
Candlestick Roll
WOD
10min AMRAP
1 X Power Clean 60/40kg
1 X Box Jump 24/20′
2 X Power Clean
2 X Box Jump
Keep adding 1 rep each round
Skills
Pistol Squat
Candlestick Roll
WOD
10min AMRAP
1 X Power Clean 60/40kg
1 X Box Jump 24/20′
2 X Power Clean
2 X Box Jump
Keep adding 1 rep each round