WOD
Open Workout 12.1
7mins of Burpees
Rest 5 Mins
30 Wall Balls 20/14lbs
30 Pull Ups
30 Box Jumps 24/20″
20 Wall Balls
20 Pull Ups
20 Box Jumps
10 Wall Balls
10 Pull Ups
10 Box Jumps
WOD
Open Workout 12.1
7mins of Burpees
Rest 5 Mins
30 Wall Balls 20/14lbs
30 Pull Ups
30 Box Jumps 24/20″
20 Wall Balls
20 Pull Ups
20 Box Jumps
10 Wall Balls
10 Pull Ups
10 Box Jumps