Mobility 15 mins
WOD
BARBARA
5 Rounds for Time
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats
Rest 3mins between rounds
Mobility 15 mins
WOD
BARBARA
5 Rounds for Time
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats
Rest 3mins between rounds