Skill
T2B/K2E
WOD
10 Push Press 60/35kg
20 T2B
30 Wall Balls 20/14lbs
40 Double Unders
200m Med Ball Carry
40 Double Unders
30 Wall Balls
20 T2B
10 Push Press
Skill
T2B/K2E
WOD
10 Push Press 60/35kg
20 T2B
30 Wall Balls 20/14lbs
40 Double Unders
200m Med Ball Carry
40 Double Unders
30 Wall Balls
20 T2B
10 Push Press