Mobility 15Mins
WOD- Partner
30Min Amrap
50 Wall Balls 20/14lbs
40 American KB Swings 24/16kg
30 Burpees
20 Pull Ups
200m Run
1 Partner Working, Must Run Together
Mobility 15Mins
WOD- Partner
30Min Amrap
50 Wall Balls 20/14lbs
40 American KB Swings 24/16kg
30 Burpees
20 Pull Ups
200m Run
1 Partner Working, Must Run Together