Mobility 10mins
WOD- Partner
30min Amrap
Each Partner works for 1 min then swops
30secs Air Squats
30secs Push Ups
Score is combined max reps
Mobility 10mins
WOD- Partner
30min Amrap
Each Partner works for 1 min then swops
30secs Air Squats
30secs Push Ups
Score is combined max reps