Mobility 10 Mins
WOD- Partner WOD
5 X 20m Relay Each
10 Pull Ups Each
20 Push Ups Each
30 Box Jumps Each
40 Burpees Each
50 Sit Ups Each
60 Lunges Each
50 T2B, Team
40 Thrusters 40/25kg, Team
30 Sumo Deadlift High Pull 40/25kg, Team
20 Power Snatch 40/25kg,Team
10 Overhead Squat 40/25kg, Team
5 X 20m Relay Each