Strength Dead Lift – 80% X 4 87.5% X 3 95% X 2 WOD- ‘Cindy’ 20 Min Amrap 5 Pull Ups 10 Push Ups 15 Squats June 28, 2015Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Saturday 27 June 2015NextNext post:Tuesday 30 June 2015Related postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020