Endurance
Running
WOD
5 Min Amrap
5 Deadlifts 70/40kg
30 DU’s
Rest 3 Mins
5 Min Amrap
5 Power Cleans 70/40kg
30 DU’s
Endurance
Running
WOD
5 Min Amrap
5 Deadlifts 70/40kg
30 DU’s
Rest 3 Mins
5 Min Amrap
5 Power Cleans 70/40kg
30 DU’s