Mobility 10 Mins
WOD
9 Min Amrap
12 Box Jumps 24/20′
6 Thrusters 40/30kg
6 Bar Facing Burpees
Rest 3 Mins
6 Min Amrap
12 Box Jumps 24/20′
6 Thrusters 40/30kg
6 Bar Facing Burpees
Rest 3 Mins
3 Min Amrap
12 Box Jumps 24/20′
6 Thrusters 40/30kg
6 Bar Facing Burpees