Skill
Running
WOD
Emom 7 Mins
5 Touch and Go Power Cleans AHAP
‘Then’
Death by Front Squats 40/25kg
Every Min Add 2 Reps Until Failure
Skill
Running
WOD
Emom 7 Mins
5 Touch and Go Power Cleans AHAP
‘Then’
Death by Front Squats 40/25kg
Every Min Add 2 Reps Until Failure