STRENGTH
Snatch
20 Mins Find 1RM
WOD
7 Min AMRAP
3 Squat Cleans
7 HSPU
@60/42.5 (135/95)
PEAK
Back Squat
Find New 5RM Back Squat
STRENGTH
Snatch
20 Mins Find 1RM
WOD
7 Min AMRAP
3 Squat Cleans
7 HSPU
@60/42.5 (135/95)
PEAK
Back Squat
Find New 5RM Back Squat