Monday 30 March 2015
Mobility 10 Mins WOD- Open Workout 15.5 27/21/15/9 Calorie Row Thrusters 43/29kg There will be an alternate Wod for those not registered for the open
Mobility 10 Mins WOD- Open Workout 15.5 27/21/15/9 Calorie Row Thrusters 43/29kg There will be an alternate Wod for those not registered for the open