Skip to content
Crossfit Ennis
The Sport of Fitness
Crossfit Ennis
  • Home
    • About Us
  • What is CrossFit?
    • Getting Started
    • F.A.Q.
    • What to Expect
  • Membership
  • Image Gallery
  • WOD Archive
  • Contact
  • 42-Day Body Tranformation Challenge
  • Home
    • About Us
  • What is CrossFit?
    • Getting Started
    • F.A.Q.
    • What to Expect
  • Membership
  • Image Gallery
  • WOD Archive
  • Contact
  • 42-Day Body Tranformation Challenge

December 13, 2015

Monday 14th December 2015

WODBy Eli BraceDecember 13, 2015Leave a comment

Skill L Sit Hold. WOD 20 Min Amrap 10 Wall Balls 20/14lbs 12 Deadlift 60/35kg 200m Run

Crossfit Ennis
Copyright 2024 Crossfit Ennis

Privacy Policy
Terms & Conditions
Cookie Policy

Go to Top