Saturday 21 May 2016

Mobility 15 Mins   Partner WOD- 2 Rounds for Max Reps From 0:00 – 4:00 Run 400 Meters together With remaining time as many reps as possible of: Alternating Power Cleans 60/40kg From 4:00 – 8:00 Run 400 Meters together With remaining time as many reps as possible of: Alternating Bar facing Burpees From 8:00…