Thursday 11 August 2016
Olympic Lifting Snatch Priority Muscle Snatch Build to max weight (15min) WOD CrossFit Open WOD 16.2 Beginning on a 4-minute clock, complete as many reps as possible of: 25 toes-to-bars 50 double-unders 15 squat cleans, 60/35kg. If completed before 4 minutes, add 4 minutes to the clock and proceed to: 25 toes-to-bars 50 double-unders 13…