Friday 10 March 2017
CrossFit Open Workout 17.3 * Strength EMOM 12min 1 Power Clean + 2 Push Jerks @80% 1RM C+J * PEAK For time (CAP 12min) 1Km Run 30 Clean and Jerks 60/42.5kg
CrossFit Open Workout 17.3 * Strength EMOM 12min 1 Power Clean + 2 Push Jerks @80% 1RM C+J * PEAK For time (CAP 12min) 1Km Run 30 Clean and Jerks 60/42.5kg