Wednesday 29 March 2017
Partner WOD 25min AMRAP 20/15 Cal Row each 20 Alt KB Snatch 24/16kg each Row and KB Snatch needs to be an all out effort and unbroken You rest while partner works * Core 4×20 Med Ball Sit Ups Resting 2 Minutes between sets * PEAK Skill Work 12min AMRAP 15 T2B 50m Heavy farmers…