Friday 30 March 2018
Strength Clean and Jerk 8 Rounds 1 Power Clean + 1 Full Clean and Jerk @ 75% of 1rm 0:00, 2:00, 4:00, 6:00, 8:00, 10:00, 12:00, 14:00 WOD 10 Min AMRAP 1 Power Snatch + 1 OHS 1 Rope Climb 2 Power Snatch + 2 OHS 1 Rope Climb 3 Power Snatch + 3 OHS…