Friday 27 July 18
STRENGTH Snatch 20 Mins Find 1RM WOD 7 Min AMRAP 3 Squat Cleans 7 HSPU @60/42.5 (135/95) PEAK Back Squat Find New 5RM Back Squat
STRENGTH Snatch 20 Mins Find 1RM WOD 7 Min AMRAP 3 Squat Cleans 7 HSPU @60/42.5 (135/95) PEAK Back Squat Find New 5RM Back Squat