Tuesday 10 March 2015
Classes only at 1830 & 1930 Today, Foundations at 2030 Skill Kettle Bell Snatch WOD 4 Rounds for Time 50 Air squats 40 Sit Ups 30 Lunges 20 Pull Ups 10 Burpees
Classes only at 1830 & 1930 Today, Foundations at 2030 Skill Kettle Bell Snatch WOD 4 Rounds for Time 50 Air squats 40 Sit Ups 30 Lunges 20 Pull Ups 10 Burpees