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March 17, 2015

Wednesday 18 March 2015

WODBy Eli BraceMarch 17, 2015Leave a comment

Strength Overhead Squat 5X3 @ 75% 1Rm (week 5 of 6)   WOD 3 Rounds For Time 25 Box Jumps 24/20″ 20 T2B 15 Power Clean 60/30kg

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