Wednesday 30 September 2015
Strength Back Squat 5X5 @70% WOD Partner Grace 30 Clean And Jerks for Time 1-1, until 30 reps each reached Tabata- Squat/Push Up/ Burpee
Strength Back Squat 5X5 @70% WOD Partner Grace 30 Clean And Jerks for Time 1-1, until 30 reps each reached Tabata- Squat/Push Up/ Burpee