Thursday 9 June 2016
Skill Running Interval 8min Emom 20 Squats(odd) 20 Lying Hand Claps(even) WOD 5 Rounds 10 HSPUs 10 Box Jump Overs 24/20′
Skill Running Interval 8min Emom 20 Squats(odd) 20 Lying Hand Claps(even) WOD 5 Rounds 10 HSPUs 10 Box Jump Overs 24/20′