Monday 6 March 2017
CrossFit Open Workout 17.2 Complete as many rounds and reps as possible in 12 minutes of: 2 rounds of: 50-ft. Weighted Walking Lunge 16 Toes-to-Bars 8 Power Cleans Then, 2 rounds of: 50-ft. Weighted Walking Lunge 16 Bar Muscle-Ups 8 Power Cleans Etc., alternating between Toes-to-Bars and Bar Muscle-Ups every 2 rounds. 22.5/15kg Dumbell *…