Skill Handstand Push Up WOD 3 Rounds for Time 15 KB Swings 24/16kg 10 Wall Balls 20/14lbs 5 Pull Ups 200m Run March 11, 2014Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Tuesday 11 MarchNextNext post:Thursday 13 MarchRelated postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020