Mobility 10Mins
WOD- ‘The Chief’
3 Power Cleans 60/40kg
6 Push Ups
9 Squats
Max Rounds in 3 Mins
Repeat for 5 Rounds
Rest 1 Min between Rounds
Mobility 10Mins
WOD- ‘The Chief’
3 Power Cleans 60/40kg
6 Push Ups
9 Squats
Max Rounds in 3 Mins
Repeat for 5 Rounds
Rest 1 Min between Rounds