Skill L Sit Hold. WOD 20 Min Amrap 10 Wall Balls 20/14lbs 12 Deadlift 60/35kg 200m Run December 13, 2015Leave a comment Share this post Share on FacebookShare on Facebook TweetShare on Twitter Post navigationPreviousPrevious post:Thursday 10 December 2015NextNext post:Tuesday 15 December 2015Related postsFriday 13 March 2020March 12, 2020Thursday 12 March 2020March 11, 2020Wednesday 11 March 2020March 11, 2020Tuesday 25 February 2020February 24, 2020Monday 24 February 2020February 23, 2020Friday 21 February 2020February 20, 2020