Mobility
15 Mins
WOD
Tabata
Air Squats
Push Ups
Sit Ups
Wall Balls
Pull Ups
Hollow Rock
Rest 1 Min Between Movements
Mobility
15 Mins
WOD
Tabata
Air Squats
Push Ups
Sit Ups
Wall Balls
Pull Ups
Hollow Rock
Rest 1 Min Between Movements