Partner Wod
35 min AMRAP
Run 200 mtrs together
20 pull ups
20 thrusters 30/40kg
20 burpee box jump overs
Run 400m together
40 med ball sit ups
40 american kettle bell swings
40 Goblet Squats
Partner Wod
35 min AMRAP
Run 200 mtrs together
20 pull ups
20 thrusters 30/40kg
20 burpee box jump overs
Run 400m together
40 med ball sit ups
40 american kettle bell swings
40 Goblet Squats