Partner WOD
Part A (18 time Cap)
200 Doubles Unders
60 burpees over partner
60 OHS 50/35 kg
60 HSPUs/HRPUs
1000m run together
rest 2 mins
Part B (20 min time Cap)
200 Double unders
2 to 20 Thrusters and deadlift 40/25kg
1 to 10 C2B and T2B
2 to 20 KB swings and Box Jumps overs
Run 1000m together