Friday 27 June 2014
Mobility 15 mins WOD BARBARA 5 Rounds for Time 20 Pull Ups 30 Push Ups 40 Sit Ups 50 Squats Rest 3mins between rounds
Mobility 15 mins WOD BARBARA 5 Rounds for Time 20 Pull Ups 30 Push Ups 40 Sit Ups 50 Squats Rest 3mins between rounds