Thursday 10 July 2014
Skill T2B/K2E WOD 10 Push Press 60/35kg 20 T2B 30 Wall Balls 20/14lbs 40 Double Unders 200m Med Ball Carry 40 Double Unders 30 Wall Balls 20 T2B 10 Push Press
Skill T2B/K2E WOD 10 Push Press 60/35kg 20 T2B 30 Wall Balls 20/14lbs 40 Double Unders 200m Med Ball Carry 40 Double Unders 30 Wall Balls 20 T2B 10 Push Press