Saturday 3 June 2017
Warm Up Instructor Led, Group Stretch and Mobility WOD- Partner 32min AMRAP 50 Push Press 40/30kg 25 Pull Ups 50 Box Jumps 24/20′ 25 Pull Ups 50 KB Swings 24/16kg 25 Pull Ups 50 Wall Balls 20/14lbs 25 Pull Ups 50 Hang Power Cleans 40/30kg 25 Pull Ups Partner 1 Works on Amrap Partner…