Thursday 15 June 2017

Gymnastics 10 x 3-5 Strict T2B 0:45, 1:30, 2:15, 3:00, 3:45, 4:30, 5:15, 6:00, 6:45, 7:30 * WOD 15 min AMRAP 12 Power Snatch @35/25kg 18 Box Jump Overs 24/20′ Rest 30 Seconds between Rounds * PEAK 4 Rounds not for time: 5 Strict Pull-Ups + 5 Pull-Ups (Butterfly or Kip) + 5 Chest to…