Mobility & Group Stretch
*
WOD- Partner
5 Min AMRAP
Wall Balls 20/14lbs
7 Min AMRAP
Burpees
5 Min AMRAP
Pull Ups
7 Min AMRAP
Box Jumps 24/20′
5 Min AMRAP
Thrusters 40/30kg
* 1 Min Rest between AMRAP’s
* 1 Work/ 1 Rest
* Score is total reps from all AMRAP’s